I find that framework helpful. There are many things that we need to tend to in order to properly care for ourselves and these categories of rest cover at least most of those aspects of our being.
Yes, that's exactly why I liked this framework too—it's pretty easy to overlook some of these if we're just going with more traditional views of rest. Thanks for chiming in, Dagmar!
I find that framework helpful. There are many things that we need to tend to in order to properly care for ourselves and these categories of rest cover at least most of those aspects of our being.
Yes, that's exactly why I liked this framework too—it's pretty easy to overlook some of these if we're just going with more traditional views of rest. Thanks for chiming in, Dagmar!